251: How Feeling Your Emotions Can Change Your Relationship with Graham Chalfant

The Adult Chair Podcast with Michelle Chalfant · Feb 25, 2021 · 56m

Everyone wants connection — we're hardwired for it as humans! But we can only connect as deeply with others as we've connected with ourselves. Strong relationships start by going within, feeling our emotions and being willing to open up and share with our partners.

On this week's podcast, I have a very, very special guest...my husband! We're talking with you today together and sharing some very personal details about our marriage and how feeling emotions has changed our relationship for the better.

Graham comes from a background where emotions weren't expressed, and I come from an Italian…