Latest / Dr. Derek H. Suite MD - The SuiteSpot
Win It All Wednesday 3/7: The Itsy Bitsy Spider Your Comeback Doesn't Need an Audience Champions Always Climb Again #WinItAllWednesday
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Today it's Wednesday and when proving ground, and winning comes down to what we do after we get knocked down. We use The Itsy Bitsy Spider to build a real blueprint for resilience, then connect brain science, Stoicism, and ancient wisdom to one clear move: climb again.
Suite Spots:
• why “winning it all” is not perfection but response after setbacks
• The Itsy Bitsy Spider as a model for persistence and recommitment
• feeling small and overlooked while still choosing the goal
• amygdala, HPA axis, cortisol, and why stress can trigger learned helplessness…
The skinny
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