Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits
65 // Practical Ways to Start Embracing Self Doubt & Taking Confident Action in Your Life
In today’s episode, I’m going to talk to you about befriending & embracing self doubt along with starting to release unhealthy expectations we have for ourselves. So much discontentment, self doubt and self-criticism comes from us holding ourselves to these ridiculous bars (that we didn’t even create) (that we may not even want). Let’s take some time to refocus on what really matters to you along with creating new, more helpful self expectations. Ready for more joy and contentment?! Lesssgoooo love!
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The skinny
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