228 How to Create a Picture & Take Charge of Your Life
Today's episode is all about how to be PROactive not REactive. ADHDers spend so much time putting out fires and reacting to everything happening around us. But if we're going to truly make forward progress on our own dreams and goals, we're going to need to put down the fire hose and start making some purposeful decisions.
BUT HOW? Tune in how to find out:
How to create a vision even if you can't picture things in your mind's eye
How to make a plan, even if it's only for the next hour
How to drop the drama around the timeframe (spoiler, it doesn't all have to happen today)
This is the perfect…
The skinny
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