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E 352: Tammy's Takes #36: Your Triggers Are Trying To Tell You Something
Have you ever found yourself thinking...
"Why did I react like that?"
Maybe someone didn't text you back.
Maybe your boss gave you feedback.
Maybe your partner used the wrong tone of voice.
Logically, you know it shouldn't have affected you that much...
Yet emotionally, it felt overwhelming.
In this week's Tammy's Takes, we're building on my powerful conversation with David Dean Haskell, author of Wounded Angels and Inner Child Unleashed, who reminded us that our biggest emotional reactions often have very little to do with what's happening today.
Today, I'm taking that idea one step further…
The skinny
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