Ep.269: Struggling to Change? First, Master Yourself with Lia Bernardo
You want to stop choosing the wrong guy, taking things personally, or sabotaging yourself. You already know what you should do, so why is it so hard to break old habits, make better choices, or stay calm under pressure? This is where self-mastery comes in.
Joining me in this episode is Lia Bernardo, a behavioral educator, self-mastery specialist, keynote speaker, and author of Love Yourself First: The Self-Love Solution Primer. She has helped leaders, executives, and organizations transform behavior, build emotional resilience, and create lasting change by mastering the one thing we have the…
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