1011. The Truth About Protein + Women’s Health
Dr. Gabrielle Lyon joins K+L for a conversation on protein, muscle health, hormone balance, gut health, and the wellness trends women are constantly confused by. This Morning Microdose breaks down what actually supports women’s health long-term.
If you’ve ever felt overwhelmed by wellness or wondered why you still feel exhausted, inflamed, or anxious despite “doing everything right,” this episode will simplify it all. Think grounded health advice and the reminder that taking care of your body doesn’t have to feel so complicated.
Morning Microdose is a podcast curated by Krista Williams and…
The skinny
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