Latest / Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, after life transitions
78. Understanding the Anticancer Lifestyle with Meg Hirshberg
Today I'm talking with Meg Hirshberg, the founder and president of a nonprofit organization, the Anticancer Lifestyle Foundation (ALF). ALF maintains and disseminates the Anticancer Lifestyle Program, which is a lifestyle transformation program for cancer survivors. Program participants are given the tools and information they need to make evidence-based lifestyle changes in the areas of diet, fitness, stress management, and toxin reduction, all of which reduce the risk of cancer recurrence.
You can learn more about the Anticancer Lifestyle Foundation, and the program, here…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.