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Ep. 78: Inside the Face Yoga Method: Small Movements, Big Lift with Fumiko Takatsu
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This episode is brimming with love. Fumiko Takatsu, shares her inspiring journey from personal transformation to international teacher. Fumiko reveals how mindful facial movement can do more than lift and tone, it reconnects you to your body, your confidence, and your natural vitality.
She explains the science behind face yoga, from lymphatic drainage and muscle activation to the importance of consistency and gentle movement. You’ll learn how different face types benefit from…
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