
Minimalist Warm Ups and the 1-2-3-4-5 Workout w/ Dan John and Pat Flynn
for 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com
The skinny
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for 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com
The skinny isn't ready yet — notes appear once the transcript is processed.