The Family Pattern Destroying Your Relationships
Why do certain arguments in relationships feel bigger than the moment?Why do small triggers activate deep fear, anger, or withdrawal?In this episode of Just Listen to Me, couples counsellor Julia Shay explores how family of origin wounds and past relationship trauma shape your current intimate relationship.Using an emotionally focused therapy (EFT) lens, Julia unpacks:How childhood attachment patterns (anxious, avoidant, disorganised) formThe impact of emotionally unavailable or critical caregiversParentification and unmet emotional needsHow past relationship betrayals influence present-day…
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