379. The Garden of Eden Diet - What the Bible Really Shares (Part 1)

Nutrition with Judy | Holistic Health | Carnivore · Apr 2, 2026 · 24m

Get personalized root-cause care with Empower Functional Health.

Learn more at empowerfunctionalhealth.com

_____

Is a plant-based pattern like the Garden of Eden diet or the “Daniel diet” the ideal biblical way to eat? This episode looks at what the Bible actually shows about food across different periods: from the plant foods in Eden, to the permission to eat animals after the Flood, to Israel’s dietary laws, and finally to the New Testament's focus on faith rather than food rules. It also considers whether Jesus ate meat and why early Christians were told not to divide over diet. Instead of…