#3676 - Andersons Unite, Weight Pulleys, 50-Year-Old Knees & Divorce Gains
Solid #FEF-cast, we talk to a bunch of Andersons, apparently I'm in the matrix and they all found me at the same time. We discuss weight pulleys and training with them, strength training for knees that just keep nagging, and some perspective on making gains and forcing discipline through a divorce. SUMMER SWOLE SPECIALS: https://summerswole.com
The skinny
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