Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
#149 | How Cory Allen Found Creativity, Healing and Transformation Through Mindfulness
This week on The Kintsugi Podcast, I sit down with Cory Allen, a multifaceted artist, musician, and author of "A Brave New You." Cory shares his journey through the realms of music, writing, and mindfulness, revealing how these practices have shaped his life and work. From battling the pressures of artistic perfection to embracing the subtleties of mindfulness, Cory's insights offer a refreshing perspective on creativity and personal growth.
Key Themes:
The Creative Journey:
Cory’s early experiences with music and the pressure of artistic perfection.
The vulnerability of sharing creative work…
The skinny
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