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Ep. 67: The Pain You’re Trying to Avoid May Be the Pain You’re Prolonging
When you’re stuck trying to decide what to do about your marriage, your mind can spend a lot of time imagining everything that could go wrong.
What if I stay and nothing ever changes?
What if I leave and end up alone?
What if I make the wrong decision and regret it?
In this episode of The Divorce Decision Podcast, I’m talking about what I call anticipatory pain—the pain and difficult emotions we imagine we might experience after making a decision.
But sometimes, there’s an important realization hiding underneath those fears: the pain you’re trying to avoid may already be the pain you’re…
The skinny
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