Melissa Hemsley on ultra processed foods, the challenges of modern eating, feeding fussy eaters and sustainability without judgement
Join Melissa Hemsley as she delves into the art of sustainable living, offering practical tips and heartfelt insights. Sitting down with host Samuel Goldsmith, Melissa opens up about the messy joy of feeding her toddler, the pressure of healthy eating in a world dominated by ultra-processed food, and why she's proudly team frozen peas and batch-cooked soup. Together, they unpack everything from how to cook for picky eaters (of all ages), to the myth of perfect meal prep and the power of grated veg to transform a meal. Melissa shares practical tips for making real food easier, more colourful…
The skinny
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