Latest / The Healthy Sleep Podcast by MattressGrove
Tired But Wired: Why Anxiety Is Stealing Your Sleep!
Anxiety is rising. Caffeine consumption is up. Sleep supplements are everywhere. And more people than ever are stuck feeling “tired but wired.” In this episode of The Healthy Sleep Podcast, John and David Grove talk honestly about the connection between stress, anxiety, nervous system overload, and sleep disruption. They share real stories from running a business — worrying about payroll, suppliers, competition, and the constant pressure from large manufacturers trying to dominate the market.
They discuss how social media overload contributes to anxiety, why quick fixes don’t solve the root…
The skinny
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