Latest / Energized with Dr. Mariza
520: We can Harness Our Hormones and Their Super Powers To Optimize Our Health with Dr. Nicky Keay
For most of our lives as women, we hear the word hormones and think of the negative impacts they have on us. It’s been drilled into our heads since a young age that women have hormones to deal with; they make us moody; we have to get a period every month; there are negative connotations around hormones and aging through menopause.
But what if we flipped this mindset around to recognize the amazing impact hormones can have on our lives once we learn how to truly optimize them?
Dr. Nicky explains how our hormones can be our superpower and they can unlock our greatest potential. We just need to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.