How To Play and ENJOY Rugby As You Get Older

The Rugby Muscle Podcast · Mar 29, 2022 · 21m · transcript

This video discusses the approach you must take to keep playing rugby as you age.

Whether you want to continue playing at your best, come back to the game, keep improving as you get older or just play some vets rugby… this video will give you 4 big tips to help with your training to do so.

The skinny

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