Latest / Adult Child of Dysfunction
E 346: Tammy's Take #33: 5 Signs Your Nervous System May Still Feel Unsafe
What if you're not actually healed...
What if you've simply become really good at surviving?
In this episode of Tammy's Takes, trauma-informed coach Tammy Vincent explores one of the most powerful lessons from her recent conversation with bestselling author Janice Erlbaum.
Although Janice's story of leaving home at just fifteen years old is extraordinary, the way her nervous system adapted isn't uncommon at all.
Many adult children of dysfunctional families learned to become hypervigilant, people-pleasing, perfectionistic, emotionally disconnected, or constantly "on" simply because those…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.