Latest / How to Get Over Your Ex
BONUS: But my situation is different, I still have to see him everyday
If you still have to see your ex every day, this episode will show you why healing is still completely possible. Whether you co-parent, work together, share mutual friends, or simply can't avoid crossing paths, you'll hear a different way to think about triggers, attachment, and emotional reactions after heartbreak.
Instead of obsessing over how to avoid your ex, this conversation explores what it actually looks like to reach true indifference, where their presence no longer controls your emotions, your anxiety, or your life.
You'll learn why trying to restrict yourself can sometimes create…
The skinny
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