2. Mind Your Mind: The Story You Are Living

Embodied Radiance Podcast · Jun 3, 2026 · 13m

Summary:

You've been living inside a story — and chances are, you didn't write it. In this episode, we explore Yoga Sutra 1.2 and the connection between your thoughts, your feelings, and the results you're creating in your life. You'll learn why the mind defaults to old conditioning, why story isn't the enemy, and how leading with the heart changes everything. Awareness of your thoughts is always the first step — and that's exactly where we begin.

Transcript:

Most of us were never taught to question our thoughts. We just inherited them and started living according to those thoughts as if they…