Latest / The Resilience Factor
Youth Sports Are Pushing Kids Too Hard with Dr. Jeremy Alland
Is your child building a lifelong love of sports, or learning that rest means falling behind? Competitive youth sports can turn opportunity into pressure, leaving young athletes vulnerable to overuse injuries, burnout, and losing the joy of the game.
In this episode of The Resilience Factor podcast, Dr. Pamela Mehta talks with board certified sports medicine physician and Chicago Bulls and White Sox team doctor Dr. Jeremy Alland about growth plate injuries, pitch counts, early sports specialization, sleep, recovery, and the warning signs parents should not ignore. He shares practical…
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