Ep. 94: Letting Go of Control, People Pleasing and Perfectionism with Kat Beck
Kat Beck is an Intuitive Healing Guide, Licensed Massage Therapist, + 500-hr Registered Yoga Teacher. Kat has been teaching mindfulness, meditation + yoga in studios, community centers + corporate offices since 2014. After spending decades disconnected from her body + struggling with perfectionism, she found healing through journaling, dance, yoga, meditation, energy medicine + energy healing. She has since trained in facilitating intuitive energy work, breath-work, chakra clearings, sound and crystal therapy. The modalities she channels in her healing work changed her life and she is…
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