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Live At Home Group Fitness Classes Launching Now
We are launching live at home group fitness classes starting April 13th. Two 30 minute classes every week on Mondays and Wednesdays at 8 AM Pacific. No gym. No fancy equipment. Just you showing up in your space and moving with us.
What we get into:
How the classes work 30 minutes live twice a week with full replay access so you can do them on your schedule
Why we start with bodyweight mobility Pilates and yoga before building into bands
Who this is built for beginners busy parents people who hate the gym or anyone who wants consistent movement without leaving home
The community side Discord…
The skinny
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