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Recovery After Your Cancer Diagnosis: Everything That Helped Cancer Coach, Steph Lightfoot
If someone told you there was one thing that could reduce the risk of breast cancer recurrence by up to 30% and help you survive chemotherapy with your sanity intact… Would you do it?
Today I am interviewing a woman who has done just that.
Steph Lightfoot, mum of twins, cancer survivor and badass cancer exercise coach is about to tell you exactly why moving your body… might just save your life like it saved both of ours.
You don’t want to miss the answers to these questions:
What does the science say behind exercising while doing chemotherapy?
Should ALL cancer patients be exercising… or does…
The skinny
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