From 35 Years of Dieting to The Accidental Carnivore — Cristie Explains How
In this episode, I sit down with Cristie from Meating Wellness — a fifth-grade teacher, certified health coach, and creator of the Meating Wellness YouTube channel and community. Cristie spent 35 years trapped in a binge-restrict cycle, trying every diet from her teenage years through age 47. Then in 2020, she accidentally discovered carnivore through a random Facebook group comment and one Doctor Berry video — and ended up documenting a transformation that changed not just her life, but her family's.Cristie brings a rare perspective to the carnivore conversation: she's not an early adopter…
The skinny
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