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Latest / JM3 Lacrosse Podcast

Phi-Lacrosse-ophy Podcast Ep. 14 - Paul Day

Paul Day 00:32 Intro of Paul Day and Box Lacrosse Calendars -Head coach and GM of NLL Philadelphia Wings -GM of the Mann Cup Champions Peterborough Lakers -Box Lacrosse calendar -Fitness routine -No breaks for players -Advantages of playing a lot -Time for coaches to learn -Recovery times -Video time and preperation -Change up of plays 07:44 Background of Paul Day -Grew up in Peterborough -Played box with against the Gait brothers -70's/80's box lacrosse -Minto Cups -Became Police Officer -Paul's NLL Career -Coach of Peterborough Lakers GM -Paul's Mentors and Influences -Preparation is hard…

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