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The Secret Cost of Burnout and How to Recharge

Burnout doesn’t just affect your energy—it infiltrates every corner of your life, impacting your productivity, relationships, and overall well-being. In today’s episode with special guest Marissa McKool, we dive into the hidden costs of burnout and provide practical strategies for recovery.

Marissa McKool, MPH, The Public Health Burnout Coach, is a renowned coach, speaker, and advocate with a mission to help female leaders and mid-career professionals alleviate their persistent work-stress and double their free time to achieve work-life balance. With over 15 years of public health leadership…

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