Why You're Not Doing What You Know You Should (And What to Do About It)
Coaches need coaches too. In this episode, Simone puts Coach Tiffany Tibbetts in the hot seat for a real-time, unrehearsed coaching session, kicking off a new format where we tackle real struggles as they happen.
Tiffany is 53, working out five days a week, meal prepping like a pro, and sailing through perimenopause. But there's one thing she can't make herself start: a three-month gut-healing plan from her naturopath. She keeps pushing back her check-ins, and she wants to know why. Together, Simone and Tiffany uncover the "rebel" saboteur, the part of us that pushes back when we feel told…
The skinny
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