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Why Talking to Strangers Makes You Happier Than You Think | Social Intelligence Briefing

Most people don’t avoid strangers because they dislike people. They avoid them because they expect connection to feel awkward.

AJ and Johnny break down the research from University of Chicago professor Nicholas Epley showing that we consistently underestimate how positive small social interactions will feel. From trains and coffee shops to elevators and gyms, this episode explores why silence feels safer, how confidence is built through small social risks, and why “small talk” is actually the front door to deeper connection.

Chapters

00:00 – Why we avoid talking to strangers

01:00 – The…

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