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099: Vitamin D For Skin Rashes: Topical vs Oral Supplementation
Is Vitamin D helpful for skin rashes? That’s a good question that I hope to answer today!
What’s most interesting is that research seems to point towards an increase in rash severity the lower the Vitamin D level.
This is significant because vitamin D isn’t checked as often as it should be. And then the question is “what should your vitamin D level be”?
I’d like to answer those questions AND introduce you to the concept of using Vitamin D topically.
Wait… topically?
Yes, you can use vitamin D topically to help with psoriasis, eczema and even dandruff.
Let’s dive in!
In this episode:
What is…
The skinny
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