Latest / Life Beyond the Scale with Jenn and Erin
We Tried the Most Popular Protein Drinks, Here's What We'd Actually Buy
Have you noticed that protein is suddenly in everything?Protein drinks, protein coffee, protein snacks… but do you actually need it—especially as a woman over 40 trying to lose weight and stay strong?In this episode of our Buy or Bye series, we taste-test popular protein drinks and give our honest, unfiltered opinions (no brand deals here 👀). But we also break down why protein matters in midlife:
How protein helps prevent muscle loss as we ageWhy it keeps you full and satisfied longerWhat you need to know if you’re on GLP-1 medicationsAnd whether these trendy drinks are actually worth itIf…
The skinny
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