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Episode 007: Be Unapologetically Selfish and Soar to New Wellness Heights with Debrina Wright
Debrina Wright helps people live healthier, more fulfilling lives. She is passionate about helping to end the trend of obesity in this country and talks to us about whole body fitness—staying fit and healthy, while igniting the fire from within, one healthy decision at a time. We touched on a lot of topics, including: nutrition, fitness, empowerment. healthy lifestyle habits and movement.
You can learn more about the ICM Method here: https://www.icmmethod.com
About Your Host:
Kim Peek is the founder of Power of Run, where she teaches women how to think, feel, train and live like champions…
The skinny
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