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125. Colton: Peptides - Doing It the Right Way
Episode 125 is a real-time fitness update on peptides, recovery, and what it looks like to actually track your results. Colton shares what he’s currently taking, why he’s testing certain peptides and GLP-1s on himself first, and what his latest InBody scan revealed about body fat, muscle loss, and where adjustments need to be made. He also talks about why quality matters, why this stuff should be taken seriously, and why the goal is never to push products—but to help people do things the right way if they choose to go down that road.
The skinny
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