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The Becoming Series: Loving Someone Doesn't Mean They Didn't Hurt You

Grief can be complicated—especially when the person you lost was also connected to some of the pain you've had to heal from.

Today would have been my mom's birthday, and in this deeply personal episode of The Becoming Series, I'm talking about what it means to love someone while still acknowledging the ways they hurt you.

You can miss someone and grieve the relationship you wish you could have had. You can understand someone's trauma without excusing their behavior. You can have compassion for what they experienced while still honoring the impact their actions had on you.

In this episode, I…

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