Lifestyle Medicine & Whole-Person Healing Before Surgery | Dr. Sunil Kumar | HCA Talks Health
What if preparing for surgery involved more than just the operation itself? Discover how Lifestyle Medicine and whole-person healing can transform surgical recovery and improve long-term health.
In this episode of HCA Talks Health, Dr. Sunil Kumar - a Specialist Anesthesiologist, Lifestyle Medicine Physician, Author, and Master Health Coach, explains why focusing on the whole person, not just the procedure, is key to better surgical outcomes. With over 30 years of medical experience, Dr. Kumar highlights the power of “prehabilitation”: optimising mindset, nutrition, and lifestyle to support…
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