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#975: Live Q&A - Postpartum Depletion, Toxic Hair Care & Natural Croup Remedies
Still exhausted months after baby? Can't figure out why you're not recovering? You're probably not depleted from being a bad mom — you're depleted because no one told you the truth about postpartum nutrient loss.
In this week's live Q&A, Liz and Becca break down:
- Postpartum fatigue & soreness — why back-to-back pregnancies wreck your minerals, what bloodwork to run (Dutch test, HTMA, iron + ferritin), and the supplements that actually move the needle
- Non-toxic, affordable hair care — the brands worth buying, what to look for on the label, and why "foamy" shampoo is a red…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.