Latest / Spirit Sessions: Sex, Spirit & Self-Care
Ep. 258 The Top Ten Ayurveda Principles for Beginners
Does Ayurveda feel too complicated? Today on the pod, Katie is taking us back to the basics! Whether you're brand new to Ayurveda or an experienced student, this episode will help you develop a solid foundation in the essential Ayurveda principles. Then, join Katie LIVE on October 27th for a free Feminine-Form Ayurveda Workshop to take your Ayurvedic lifestyle to the next level!
Click here to register for our Feminine-Form Ayurveda Workshop!
If you want to learn how to embody these Ayurveda principles with the support of a like-minded community, you're invited to join our year-long Ayurveda…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.