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201 \\ Reair: Does Alcohol Cause Weight Gain and Body Fat? What are my Next Steps?
Hey ladies, This is one of your favorite episodes and I know why. We want a fix to our drinking. We think that if we make one outward shift it may "fix" it all. I am a firm believer now in listening to my body and trusting myself but that has only been since I stopped drinking. I hope you find encouragement here and also know that we must dig a bit deeper under the surface if we want true freedom and change.
If you are finally ready to remove the mind drama and live a life of freedom, let go of overthinking, and not only love your life but learn to love yourself - I am the coach for you!! Now…
The skinny
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