Latest / Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Ep. 155: Navigating Mompreneur Life with ADHD: Strategies for Success with Dr. Anna Burns
Did you know that adult women are the largest group being diagnosed with ADHD? Dr. Anna Burns shares her journey and how understanding ADHD can empower moms in business.
Join us as we discuss:
How ADHD can impact your life as a mompreneur and the importance of understanding your brain's unique wiring
The significance of self-compassion and grace in overcoming the challenges that come with ADHD
The value of meal planning and pre-making decisions to lighten your load as a mompreneur
Tools and strategies that can help you prioritize your time, manage your energy, and create a fulfilling life…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.