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Ep. 110: Can Fascia Work Improve Lymphatic Drainage, Reduce Puffiness, and Support Immunity?
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In this mini-episode, Dreena Burton joins Lauren Bernick to explore the surprising connection among fascia, lymphatic health, and Traditional Chinese Medicine. Dreena explains the role of the San Jiao, also known as the Triple Burner meridian, and how stimulating this energetic pathway may help improve fluid movement throughout the body.
You'll learn how fascia, the body's connective tissue network, responds to resistance and movement, why healthy lymphatic flow is essential for…
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