Latest / She Rises with Ashy & Tijana / Friday feature - quick fire quotes
Transcript
- 0:05Speaker 1: Appologie production. We've got quick fire quotes. We love a
- 0:15Speaker 1: good quote. Yeah, I feel like they hit hard. They
- 0:17Speaker 1: motivate you, they help you change, they create in your awareness,
- 0:21Speaker 1: they make you feel good. If you wanted to pause
- 0:24Speaker 1: at any point to write them down or write them
- 0:25Speaker 1: in your note section, please do, because yeah, quotes.
- 0:28Speaker 2: Are really these are the ones that really stood out
- 0:29Speaker 2: to us.
- 0:30Speaker 1: Like we tried to put in ones that we haven't
- 0:32Speaker 1: said before. Yeah, because we don't want to sound like
- 0:34Speaker 1: a broken record. Yeah, alrighty, you gonna go first. Okay.
- 0:38Speaker 2: Ships don't sink because of the water around them. Ships
- 0:41Speaker 2: sink because of the water that gets in them. Don't
- 0:44Speaker 2: let what's happening around you get inside you and weigh
- 0:46Speaker 2: you down.
- 0:47Speaker 1: Oh love it. The journey to success begins with the
- 0:51Speaker 1: decision to just try. Yeah that's true.
- 0:55Speaker 2: Yeah, that's so trying.
- 0:56Speaker 1: Just thinks everyone's successful, you're lucky. Like everyone that's successful
- 0:58Speaker 1: actually just gives it a go. Yeah. They just try. Yeah,
- 1:01Speaker 1: and you don't see all the fallbacks and failures, but
- 1:04Speaker 1: they get up on they try.
- 1:05Speaker 2: Yeah, and then they try something new and it doesn't work,
- 1:08Speaker 2: and they try again and again. When you start to
- 1:11Speaker 2: see your worth. You will find it harder to spend
- 1:14Speaker 2: time with people who don't see it too.
- 1:16Speaker 1: Oh so true, so true, option in a good way.
- 1:19Speaker 2: I know.
- 1:20Speaker 1: She's the type of flower that can still grow after
- 1:23Speaker 1: a forest fire, no matter how many times she gets burnt.
- 1:26Speaker 1: She's as that's powerful one. I love it.
- 1:30Speaker 2: Stay close to people who want more for you, not
- 1:33Speaker 2: from you.
- 1:35Speaker 1: That's amazing. Never trust your fears. They don't know your strengths.
- 1:40Speaker 1: Oh yeah, the truth dropt a work in front of me.
- 1:46Speaker 1: It's true. It's so true. Your fears don't know your strengths.
- 1:49Speaker 1: You know your fears unbacking you. Your fears are holding
- 1:52Speaker 1: you back literally, like a chain around your neck, keeping
- 1:55Speaker 1: you safe. They're not progressing you forward. Yeah.
- 1:57Speaker 2: The strength I admire in others is in me too,
- 2:01Speaker 2: isn't it. And it's so true. You see people and
- 2:04Speaker 2: you're like, Wow, they can do this.
- 2:05Speaker 1: I can do that. You can do it.
- 2:06Speaker 2: You've got that same strength inside of you.
- 2:09Speaker 1: You haven't tapped into it or explored it or OneD it. Yeah,
- 2:12Speaker 1: allowed it to come out.
- 2:13Speaker 2: Uh huh.
- 2:14Speaker 1: Take the risk or lose the chance. Yeah, so true,
- 2:19Speaker 1: so true. Don't take those risks. Those opportunities are gone Yeah,
- 2:22Speaker 1: chances are gone. Take the risk, give it a go.
- 2:25Speaker 1: It's okay if it doesn't work out.
- 2:26Speaker 2: Yeah, going back to that old question, where's ask what's
- 2:28Speaker 2: the worse that can happen?
- 2:29Speaker 1: Exactly?
- 2:31Speaker 2: You glow differently when your confidence is fueled by belief
- 2:35Speaker 2: in yourself instead of validation from others.
- 2:39Speaker 1: This is a cute one. A grateful heart is a
- 2:41Speaker 1: magnet for miracles. Yeah, that's so true. In the vibration
- 2:44Speaker 1: of gratitude, you just attract so much more and you're
- 2:48Speaker 1: so much more open to receiving as well. Yeah, so
- 2:50Speaker 1: you're just like a magnet for more of it.
- 2:52Speaker 2: I feel like you're a magnet for more of that,
- 2:53Speaker 2: And like I feel like people around you too, Like
- 2:55Speaker 2: people want to be around you, Like they're so happy,
- 2:57Speaker 2: they're so.
- 2:58Speaker 1: Positive around someone that is grateful and lives in that
- 3:00Speaker 1: energy you put that and just enjoy being around those
- 3:04Speaker 1: kind of people. Yes, when you become that, you enjoy
- 3:07Speaker 1: your own company more too.
- 3:09Speaker 2: You deserve to be in environments that bring out the
- 3:11Speaker 2: softness in you, not the survival to an extent, there's
- 3:15Speaker 2: parts of that that I'm like, Yes, around friendships and
- 3:17Speaker 2: certain things like that.
- 3:17Speaker 1: Say it again, you deserve to be.
- 3:19Speaker 2: In environments that bring out the softness in you, not
- 3:22Speaker 2: the survival.
- 3:24Speaker 1: Yeah, I see it, so I can see it in
- 3:25Speaker 1: true lights.
- 3:26Speaker 2: I think around people wise, Yes, you should be around
- 3:28Speaker 2: people who bring out the softness in you. Feel like
- 3:31Speaker 2: you be yourself with You're not like oh my gosh
- 3:33Speaker 2: on these people around.
- 3:34Speaker 1: But they're defensive or like on the flight of flight.
- 3:36Speaker 2: Yeah, but then survival is a big word. But yes,
- 3:39Speaker 2: fight or flight feels like survival mode. But then when
- 3:41Speaker 2: it comes to opportunities and work wise, you need to
- 3:43Speaker 2: sometimes do that.
- 3:44Speaker 1: Yeah, push yourself. Yeah, you are what you are, not
- 3:47Speaker 1: what you'll say you'll do. Yeah, like the whole kind
- 3:50Speaker 1: of actions speak of that on the words. Yeah, you
- 3:52Speaker 1: say they're this and that and blah blah blah, But
- 3:55Speaker 1: are you actually doing that? Are you actually embodying that?
- 3:57Speaker 1: Are you actually practicing that you are or you are
- 4:00Speaker 1: not what you say you'll do.
- 4:02Speaker 2: It is so true what people say is what they
- 4:04Speaker 2: are going to say, But what they actually do and
- 4:06Speaker 2: how they move afterwards and the way that they show
- 4:08Speaker 2: up or that is who they actually.
- 4:12Speaker 1: Are after words, don't mean March Hay. Actions is what
- 4:14Speaker 1: actually you can feel and see.
- 4:16Speaker 2: You become your best self when you work on things
- 4:19Speaker 2: that people can't take away from you, your mindset, character, integrity, authenticity, grit, discipline,
- 4:26Speaker 2: and kindness. That is the real upgrade.
- 4:30Speaker 1: So good. True freedom comes when you stop caring what
- 4:34Speaker 1: others think of you. Yes, it's like a trap if
- 4:37Speaker 1: you're always living your life for what everyone thinks of
- 4:39Speaker 1: you and outside validation, you're living your life everyone else
- 4:42Speaker 1: but you.
- 4:43Speaker 2: Yeah, true, sir rings, You're always worrying about what you're saying.
- 4:46Speaker 2: How you're not being authentic self.
- 4:47Speaker 1: No, you're wearing a mask. It's a true freedom for
- 4:51Speaker 1: everything in your life comes from when you stop caring
- 4:53Speaker 1: what other people think. Yeah. One year, three hundred and
- 4:57Speaker 1: sixty five opportunities. Yeah, so true.
- 5:00Speaker 2: Every single day and it's doing one thing in a
- 5:02Speaker 2: day feels like not much. But if you do one
- 5:04Speaker 2: thing every single day over three hundred and sixty five
- 5:06Speaker 2: days of the year, like, how many new things have
- 5:09Speaker 2: you done or tried or chances is taken?
- 5:11Speaker 1: Every day is a new opportunity to start fresh, to
- 5:14Speaker 1: try something new, to become a better person, to improve,
- 5:17Speaker 1: to grow. It's so cool. Three hundred and sixty five
- 5:20Speaker 1: days creating sixty five opportunities.
- 5:23Speaker 2: Six year olds laugh on average three hundred times per day.
- 5:27Speaker 2: Adults only laugh fifteen to one hundred times per day.
- 5:31Speaker 2: B six again.
- 5:32Speaker 1: Oh I love that. Yeah, don't expect to see a
- 5:35Speaker 1: change if you didn't.
- 5:36Speaker 2: Make a change, nothing changes, Nothing changes.
- 5:39Speaker 1: No, if you want something to change, be the change,
- 5:41Speaker 1: create the change.
- 5:41Speaker 2: This one hit me you already, it's pretty ready. Your
- 5:44Speaker 2: daughter is going to grow up being told how much
- 5:47Speaker 2: she looks like you, how much she looks like her mother.
- 5:51Speaker 2: Don't stand in the mirror and tear yourself down and
- 5:53Speaker 2: herself down to Oh my gosh, so true.
- 5:56Speaker 1: That one hit me in the field. Find a way,
- 6:00Speaker 1: not an excuse. Yeah, a lot of the time we're
- 6:02Speaker 1: just finding excuses. Why don't you try and find a
- 6:03Speaker 1: way instead.
- 6:04Speaker 2: There's always everything.
- 6:06Speaker 1: Even if you've tried ten times, there's probably ten other
- 6:08Speaker 1: ways that it can work. You just haven't found the
- 6:10Speaker 1: right way that works for you. Yeah, So find a way,
- 6:12Speaker 1: non excuse.
- 6:14Speaker 2: Encouraging someone to be entirely themselves is the loudest way
- 6:18Speaker 2: to love them, Accepting them wholeheartedly.
- 6:22Speaker 1: To them, that's really beautiful.
- 6:23Speaker 2: That's beautiful, just accepting them and loving them for who
- 6:27Speaker 2: they are.
- 6:27Speaker 1: Oh, I really like that. I know, this one really
- 6:31Speaker 1: hit me. I feel like I'm bad at this admire
- 6:35Speaker 1: someone else's beauty without questioning your own. Yeah. So sometimes
- 6:40Speaker 1: like if you can admire someone, look at someone, Oh, Car,
- 6:43Speaker 1: you've got such beautiful, big round eyes. Oh, then be like,
- 6:46Speaker 1: oh my eyes are so small and squinty just because
- 6:48Speaker 1: yours are beautiful. It doesn't mean I have to question
- 6:50Speaker 1: what mine are. No, but I'm definitely guilty of that.
- 6:53Speaker 1: When I read that, it really hit me. I was like, oh,
- 6:55Speaker 1: I remember I had a girlfriend once and she was
- 6:57Speaker 1: comparing her personality to someone online and she said, oh,
- 7:01Speaker 1: I wish I was like way more softer and feminine
- 7:04Speaker 1: like self spoken like that girl, I'm just crazy and
- 7:06Speaker 1: loud and out there. And I was like, but one
- 7:08Speaker 1: isn't bad or good, like one isn't wrong or right.
- 7:12Speaker 1: Both are cool. You're funny and quirking, make everyone laugh,
- 7:16Speaker 1: and she's really soft and calm, and like, both are good.
- 7:19Speaker 2: That's great, and I feel like we can embody all
- 7:21Speaker 2: of it. You have your moments waking like that, and
- 7:23Speaker 2: then like you know, when she's around you, she probably
- 7:25Speaker 2: has that loud, fun energy because you guys are vibing
- 7:28Speaker 2: when you're together, and.
- 7:29Speaker 1: It brings out her true personality. That's right. Personality is
- 7:32Speaker 1: loud and bright. Yeah cool, yeah, but it's Yeah, I
- 7:35Speaker 1: just thought it was a really good one. That is
- 7:36Speaker 1: a good one. You can admire someone's beauty without questioning
- 7:38Speaker 1: your own.
- 7:39Speaker 2: It won't happen overnight, but if you quit, it won't
- 7:41Speaker 2: happen at all.
- 7:43Speaker 1: Yeap, yep. Decide what kind of life you want and
- 7:46Speaker 1: then say no to everything that isn't that. Oh, that's good.
- 7:49Speaker 1: That's a good one. That's a good one.
- 7:51Speaker 2: That's a good one.
- 7:52Speaker 1: That's a good truth. It's like we're talking about in
- 7:53Speaker 1: our previous episode about visualization. Yes, we said the same thing, like,
- 7:57Speaker 1: once you visualize the life you want or who you
- 7:59Speaker 1: want to be, or the relationship you want, anything that
- 8:02Speaker 1: isn't that, it's a hard no, and it's an easier
- 8:04Speaker 1: no because you know what you want. If you don't
- 8:06Speaker 1: know what you want, you don't have that clarity, you
- 8:08Speaker 1: probably say yes to so around that, yeah, give that
- 8:13Speaker 1: a go. But if you know what you went out
- 8:15Speaker 1: of life and who you want to be, anything else
- 8:17Speaker 1: along it's like no, that doesn't fit it. So it's
- 8:19Speaker 1: an easy no. Yeah, then you have to fluff around,
- 8:22Speaker 1: wasting time and energy or brain power to start trying
- 8:25Speaker 1: to decide. It's easy. No, easy, Yes, it's very clear.
- 8:28Speaker 1: Yeah yeah, clarity is so important, so important. Yeah, you
- 8:32Speaker 1: can be both a masterpiece and a work in progress. Yes,
- 8:37Speaker 1: so cool.
- 8:38Speaker 2: Hey, yes, I feel like we're all continually a work
- 8:40Speaker 2: in progress.
- 8:41Speaker 1: Oh we Yeah, you're still perfect and fantastic and amazing,
- 8:45Speaker 1: just as you are right now as well. Yeah, a
- 8:47Speaker 1: work in progress doesn't mean that you're broken or that
- 8:50Speaker 1: something's wrong with you.
- 8:51Speaker 2: Every single one is working on their own stuff. Even
- 8:54Speaker 2: the most amazing person that you look up to, they
- 8:57Speaker 2: will have something that they're going through or working.
- 8:59Speaker 1: I'm still perfect the way you are right now. Yeah,
- 9:01Speaker 1: because where you are right now is for a reason,
- 9:03Speaker 1: and it's helping you, you know, progress into the next version.
- 9:07Speaker 2: Repetitive complaining will give you more things to complain about.
- 9:10Speaker 2: Repetitive gratitude will give you more things to be grateful for.
- 9:13Speaker 1: So true, like tracks like, that's it. You've got to
- 9:18Speaker 1: know yourself so that you can be yourself. You can't
- 9:21Speaker 1: be yourself if you don't know yourself. That is so true.
- 9:24Speaker 1: That goes to the whole clarity thing. Yeah, if you
- 9:26Speaker 1: don't actually know who you are, how are you being
- 9:28Speaker 1: your authentic self? I feel like that word authentic is
- 9:31Speaker 1: being thrown around on social media so much lately. But
- 9:33Speaker 1: if you don't actually know who you are, you've got
- 9:37Speaker 1: a mask on. Yeah, and there's no judgment around that.
- 9:39Speaker 1: A lot of people wear masks because they don't know
- 9:41Speaker 1: who they are, because they've been told and they've listened
- 9:43Speaker 1: to society and they haven't done the work. They're in
- 9:45Speaker 1: a work to get to know themselves and unpack the
- 9:47Speaker 1: way they think and the way they do things. Yea,
- 9:50Speaker 1: you can't be yourself. You don't know yourself.
- 9:52Speaker 2: If it makes you happy, it doesn't need to make
- 9:54Speaker 2: sense to other people.
- 9:55Speaker 1: So true.
- 9:57Speaker 2: Go back to that people pleaser or people ask you why,
- 9:59Speaker 2: it's like, just because it makes me happy.
- 10:01Speaker 1: Yeah, don't even need to explain. No, Yeah, that's cool.
- 10:05Speaker 1: Distance between dreams and reality is action. Yes. Actually, what
- 10:09Speaker 1: changes things from just being a dream or a vision yes,
- 10:12Speaker 1: to being your actual reality is the action that you
- 10:15Speaker 1: take to get there. Yeah, it's so cool, so true.
- 10:17Speaker 2: You're not gonna get anywhere if you just sit there.
- 10:20Speaker 1: To take action every day. Yes.
- 10:23Speaker 2: Two traps. You need to avoid caring what they think
- 10:27Speaker 2: and thinking that they care.
- 10:30Speaker 1: It's like the spotlight affect Hey, when you think there's
- 10:32Speaker 1: a spotlight on you, but actually no one's That's exactly
- 10:35Speaker 1: what it's like. It's like women go into a gym
- 10:38Speaker 1: and they're like, oh, I'm so nervous. Everyone just stares
- 10:40Speaker 1: at me. Everyone's looking at me doing things wrong and
- 10:42Speaker 1: don't know what I'm doing. Like, honey, they're worrying about themselves.
- 10:44Speaker 1: They are worrying about their own body, their own cameltos,
- 10:47Speaker 1: their own sweat marks, their own how to figure out
- 10:50Speaker 1: how to do this their own Can I get through
- 10:52Speaker 1: the reps? They're not even looking at you. No, it's
- 10:54Speaker 1: so true to get someone glancing at you. You think they're
- 10:57Speaker 1: just like gawking. It's like, no, they're looking at themselves. Yeah,
- 11:00Speaker 1: the last one, it's a goody. I trust the next
- 11:03Speaker 1: chapter because I know author Crown Door