225 FOCUSED Member Chat: Emotional Regulation with Michael Johnson
In this episode, I’m joined by my FOCUSED client Michael Johnson, who shares his ADHD journey that led him to being coached and now becoming a coach himself.
I love our conversation because Michael is so open and honest about his weaknesses and the self-discovery that led to him evolving into a much more self-aware and balanced person today.
If you've struggled with horrible self-talk, disordered eating, and difficult relationships, this episode is going to be right up your alley.
In case you haven’t had enough of ME talking about emotional regulation, Michael discusses from a client…
The skinny
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