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Money Stress and Mental Health: Regaining Control With Paris Cluff
Money is supposed to be a numbers problem, but anyone who has lain awake at three in the morning doing math in their head knows it is not the only number. Financial stress lives in the body. It tightens the chest, steals sleep, and shapes how we show up for the people we love. In this episode of Healthy Mind, Healthy Life, host Nazish talks with financial coach Paris Cluff about the link between money, mental health, and physical well-being.
Paris shares what it felt like to lose almost everything during the 2008 housing crisis, how it shook his sense of identity as a provider, and the…
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