Latest / Energized with Dr. Mariza
241: 5 Ways Magnesium Rescues Hormones and Energy
How can you expect your body to make the energy you need and operate the hormone pathways without the actual building blocking to run the processes that make energy and hormone communication? Nutrient deficiencies, especially magnesium, leave you feeling stressed, worn out, and like you’re just not firing on all cylinders.
But the good news is they are easy to correct! Magnesium is the #1 supplement I recommend for women because it can make the biggest, fastest difference in your hormone health and energy levels. Tune in today to learn how to leverage key supplements and start feeling better…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.