Latest / Understanding Yourself: A Framework For Change
The Thing I Never Lost
What if your worth has never actually changed?
In this episode of Understanding Yourself, I explore the difference between our worth as human beings and the societal worth we spend so much of our lives trying to increase.
This isn’t really an episode about self-esteem. It’s about experience.
It’s about what I began learning during some of the most difficult periods of my life, including an afternoon early in recovery when a man I barely knew sat beside me for more than twenty minutes without trying to understand me, fix me, or give me an answer. He simply stayed.
Over time, experiences like…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.