
The Protein Problem and Why You Fall For it | MindSets Podcast | Episode 98
Welcome back to The MindSets Podcast!
With Charles still away, Angus is joined by his partner Amy for an episode all about one of the most talked-about, and heavily marketed, parts of modern nutrition:
Protein.
We kick things off with the biggest sports stories of the week, including:
LeBron James going to play for the Philadelphia 76ers.
UK Sport pulling funding from British snowsports.
A roundup of the Commonwealth Games.
Nike releasing a new hybrid training and HYROX shoe.
Plus more news from across the sporting world.
Then we get into the main topic: How much protein do you actually…
The skinny
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