Latest / Wits & Weights | Strength & Fat Loss Over 40
Quick Wits: 12 Fat Loss Roadblocks
Struggling with fat loss can feel like a solo journey through a maze with no exit in sight, but what if you had a map and TWO companions to guide you through?
Announcing an exciting FIRST for the podcast that you're going to love...on today's Quick Wits.
Prepare to learn why some breeze through their fat loss journey while others hit wall after wall, and how understanding the nuances between fat and weight loss can make all the difference.
Listen to the episode and then...
The Power of Progress hosted by Scott Friedman (follow it now!)
...and if you missed it...
If you want to build as much…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.