Latest / No Shrinking Violets Podcast for Women
Shame, Anxiety, And Women With ADHD
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Ever told yourself “just do the thing” while doomscrolling and calling it laziness? We go beneath that loop to decode how ADHD shows up in women: inattentive traits, time blindness, “out of sight, out of mind,” and the quiet ways socialization teaches us to mask chaos until it becomes shame. Licensed therapist Mary Rothwell sits down with ADHD life coach and educator Jorie Houlihan, who was diagnosed at 49, to map the territory from dismissal to validation and the skills that make daily life work.
Jorie explains the brain basics—dopamine, norepinephrine…
The skinny
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